From the time I was a kid, I’ve been fascinated by the human body: not just how it works, but what drives people, what motivates them, and what allows us to reach our limits, or even rock bottom. That curiosity has shaped everything I do.
I trained as a chiropractor, but when I graduated I was left with a hollow feeling. I knew I had only scratched the surface of what true clinical education should provide. That sense of “this can’t be it” has fueled my pursuit of deeper knowledge ever since, across endocrinology, nutrition, immunology, exercise science, and medicine.
Along the way, I developed a deep interest in injuries, pain, not only at the tissue level but also through the lens of the biopsychosocial model. Pain is never just physical; it is shaped by mindset, context, stress, and the stories we tell ourselves. I am drawn to the complexity of how people live with pain, adapt to it, and in many cases, transcend it. Understanding those layers is not just an academic pursuit for me; it is a way of respecting the whole human experience.
Today, I focus on one thing: simplifying complexity. Whether it is clinical reasoning, diagnostics, or training principles, I believe ideas should be clear, usable, and rooted in wisdom, not lost in jargon of the expert. That is why I create, write, and teach: to distill years of study into tools clinicians and students can actually apply.
This site, my YouTube channel, and my writing are all part of the same mission: to organize and systematize what I have learned, partly for my own growth and partly in the hope that others find it useful. Especially those who have felt what I once felt: like their education barely scratched the surface.
If that is you, welcome. I hope you will find resources, reflections, and practical tools here that I’ve collected over the years and nourish the “always learning” mindset.